Source Naturals, MethylCobalamin Vitamin B12, cherry, 1 mg
- Vitamin B12 is essential for energy production,
- Healthy red blood cells,
- Nervous system health.
Methylcobalamin is an active coenzyme form of vitamin B-12 that is more bioavailable than the common form, cyanocobalamin. B-12 is essential for healthy red blood cells, energy levels, and DNA production and plays an important role in maintaining normal nerve function. Older people tend to have less stomach acid, which may result in less absorption of B-12 from food. Supplementation with Source Naturals Methylcobalamin B-12 can help ensure adequate intake.