Now Foods, B1, 100 mg
- B1 supports the health of the nervous system,
- Supports energy production,
- Healthy nerve tissue,
Vitamin B-1, also known as thiamine, is a member of the vitamin B family that occurs naturally in grains, beans, nuts, eggs, and meat.
Thiamine is involved in numerous body functions, including nervous system and muscle functioning, electrolyte flow in and out of nerve and muscle cells, carbohydrate metabolism, and the production of hydrochloric acid, which is necessary for proper digestion.