Description
Vitamin C is a nutrient well known for its vital role in the immune system.
Vitamin C is also necessary for the production of collagen (a structural protein in connective tissue) and is therefore important for healthy skin, bones, and joints.
Vitamin C is necessary for amino acid metabolism, neurotransmitter synthesis, and utilization of many nutrients, such as folic acid and iron.
It is also a highly effective antioxidant that can help maintain healthy tissues by neutralizing free radicals
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