Jarrow Formulas, Theanine 200 mg
- Neurologically active amino acid.
- It promotes relaxation.
- Supports learning capacity.
Theanine is a unique amino acid found almost exclusively in green tea that exerts beneficial effects on brain metabolism. Theanine induces relaxation without causing drowsiness, as measured by the increased generation of alpha waves.
Theanine can improve learning ability and feelings of pleasure by affecting dopamine and serotonin neurotransmitters in the brain.
In addition, theanine exerts protective effects on the brain by mitigating glutamate toxicity.