Jarrow Formulas, Sleep Optimizer

  • Sleep Optimizer promotes relaxation and a healthy sleep cycle
  • Pharma-GABA
  • Trypto-Pure
  • Suitable for vegetarians/vegans

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It is a sleep optimizer that combines herbs and amino acids that work together to facilitate falling asleep and maintain a regular sleep cycle. Gamma-aminobutyric acid (GABA), lemon balm and L-tryptophan promote relaxation.

The combination of valerian and hops has been studied for its effect on reducing latency (the delay before sleep entry).

Melatonin is a neurohormone, secreted by the pineal gland that controls the biological clock and signals entry into sleep.

Our biological clock can be disturbed by stress, crossing time zones and changing work shifts.


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