Source Naturals, 5 HTP
- Source Naturals 5 HTP improves mood and symptoms of depression,
- It helps to manage anxiety,
- Promotes good sleep quality,
- Supports appetite control.
- It can provide relief from headaches and migraines.
Description
Source Naturals 5 HTP (5-hydroxytryptophan) is a dietary supplement that is used to support mental well-being.
It is a direct precursor of serotonin, a neurotransmitter that plays a key role in mood, anxiety, sleep, and feelings of satiety.
5 HTP is produced naturally in the human body through the conversion of the essential amino acid tryptophan, however, it can also be obtained from external sources, such as from the seeds of an African plant called Griffonia simplicifolia.
5-HTP supplements are often used to help manage conditions such as depression, anxiety, insomnia, and eating disorders.
It is available in 50 and 100 mg formats.
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