Now Foods, Sports, Creatine Monohydrate

Description

Creatine is a compound found naturally in the body, primarily in skeletal muscle. Creatine's function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells. Body stores of creatine create a readily available reserve of ATP for energy, which is needed to fuel rapid bursts of powder and strength. Studies have shown that creatine supplementation can help maintain existing muscle tissue, support growth and development of lean mass, and promote optimal performance during short periods of intense exercise.

NOW® Creatine Monohydrate has no additives or preservatives.